Well-being in every decision
Self-Caregiver
Fri, Jun 14
|Zoom
Is self-care just one of the many items on your endless to-do list? Despite all your effort, it is too often the first you skip over or push aside when things are busy (when aren't they?)? Join this interactive and reflective workshop to work towards a self-care practice that feels supportive.
Time & Location
Jun 14, 2024, 12:00 p.m. – 12:55 p.m. MDT
Zoom
About the Event
Give yourself space and time to reflect and learn about yourself. Save your spot and join this interactive and reflective workshop.
What does self-care actually mean?
What does being cared for feel like?
How to choose a self-care practice?
How to embed self-care practices in a busy schedule and competing demands?
Come as you are and where you are at. Be curious and walk away clearly knowing what you need to feel cared for.
Leave with a self-care menu and become your best self-caregiver