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Fri, Jun 14




Is self-care just one of the many items on your endless to-do list? Despite all your effort, it is too often the first you skip over or push aside when things are busy (when aren't they?)? Join this interactive and reflective workshop to work towards a self-care practice that feels supportive.


Time & Location

Jun 14, 2024, 12:00 p.m. – 12:55 p.m. MDT


About the Event

Give yourself space and time to reflect and learn about yourself. Save your spot and join this interactive and reflective workshop. 

What does self-care actually mean? 

What does being cared for feel like? 

How to choose a self-care practice? 

How to embed self-care practices in a busy schedule and competing demands?

Come as you are and where you are at. Be curious and walk away clearly knowing what you need to feel cared for. 

Leave with a self-care menu and become your best self-caregiver


  • Self-Care Giver

    Sale ends: Jun 14, 10:00 a.m. MDT

    Access to the workshop and the slides/workbook

    Tax: +$1.25 GST



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